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Supplement List

Check out the list below to see what supplements I use on a daily basis. Hopefully they prove helpful for you in your fitness journey!

Table of Contents

Health & Wellness

Protein

Optimum Nutrition Gold Standard 100% Whey Protein: Extreme Milk Chocolate

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Orgain Organic Protein Powder: Vanilla Bean

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Orgain Collagen Peptides

Nutrition Bars

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Kirkland Signature Protein Bar

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Pure Protein Bar - Variety Pack

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Clif Builders Protein Bar

Fit Crunch Protein Bar

Health & Wellness

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Nature Made: Multivitamin Tablets With Iron

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Nature Made: 550 Mg Potassium Gluconate Tablets

Nature Made: Vitamin C 500 Mg Tablets

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Amazing Grass: Greens Blend Superfood

Nature Made: Vitamin D3 2000 IU (50 Mcg) Softgels

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Nature Fuel: Power Beets Circulation Superfood

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Nature Made: Triple Omega 3-6-9 Softgels

Sleep Support

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Melatonin 5mg Tablet

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Magnesium 400mg Softgel

Hydration

Ultima Replenisher Hydration Electrolyte Powder- Blue Raspberry

Ultima Replenisher Hydration Electrolyte Powder- Lemonade

Gatorade Zero: Zero Sugar Hydration Powder - Glacier Freeze

Pre-workout

Optimum Nutrition: Micronized Creatine Monohydrate Powder

Endurance

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Clif Shot Energy Gel: Mocha w/ Caffeine

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Clif Shot Energy Gel: Citrus w/ Caffeine

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Clif Bloks Energy Chews: Black Cherry w/ Caffeine

Gatorade Endurance Formula Powder: Orange

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